Amount of 22:1 c saturated fatty acid in Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted there is 0 g of 22:1 c saturated fatty acid. Change amount
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22:1 c saturated fatty acid
22:1 c saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 c saturated fatty acid other than Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted.
Mustard, prepared, yellow
|
1.056 g
|
1.06%
|
Fish, salmon, sockeye, raw
|
0.314 g
|
0.31%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
0.141 g
|
0.14%
|
Fish, swordfish, raw
|
0.126 g
|
0.13%
|
Sauce, horseradish
|
0.121 g
|
0.12%
|
Frankfurter, chicken
|
0.118 g
|
0.12%
|
Peanut butter with omega-3, creamy
|
0.109 g
|
0.11%
|
Kielbasa, fully cooked, unheated
|
0.093 g
|
0.09%
|
Bologna, meat and poultry
|
0.089 g
|
0.09%
|
Bologna, beef
|
0.087 g
|
0.09%
|
Kielbasa, fully cooked, grilled
|
0.08 g
|
0.08%
|
Fish, salmon, sockeye, canned, drained solids
|
0.07 g
|
0.07%
|
Salmon, sockeye, canned, total can contents
|
0.069 g
|
0.07%
|
Kielbasa, fully cooked, pan-fried
|
0.066 g
|
0.07%
|
Salad dressing, coleslaw
|
0.063 g
|
0.06%
|
Frankfurter, beef, unheated
|
0.055 g
|
0.06%
|
Fish, salmon, pink, canned, drained solids
|
0.054 g
|
0.05%
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
0.054 g
|
0.05%
|
Peanuts, all types, dry-roasted, with salt
|
0.054 g
|
0.05%
|
Peanuts, all types, dry-roasted, without salt
|
0.054 g
|
0.05%
|
Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted
Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted are listed below.
Water
|
59.66 g
|
59.66%
|
Energy (calorie)
|
253 kcal
|
|
Energy (joule)
|
1058 kJ
|
|
Protein
|
22.06 g
|
22.06%
|
Total lipid (fat)
|
18.29 g
|
18.29%
|
Ash
|
0.98 g
|
0.98%
|
Carbohydrate, by difference
|
0.04 g
|
0.04%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
1.57 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
195 mg
|
0.20%
|
Potassium, K
|
304 mg
|
0.30%
|
Sodium, Na
|
69 mg
|
0.07%
|
Zinc, Zn
|
2.69 mg
|
|
Copper, Cu
|
0.108 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted